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Adjustment (Psychology) Adjustment (Psychology) Juvenile literature Stress (Psychology) Stress (Psychology) Juvenile literature Stress management Stress management Juvenile literature

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Hubbard, Ben

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Chill

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bibliography Juvenile works.

Less stress : developing stress-management skills

Hubbard, Ben

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Summary: "Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work"--

Format: text

Publisher / Publication Date: Capstone Press, an imprint of Capstone 2021

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 155.9 HUB

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